Recently I’ve had two women report awesome nutritional success. Both did the same thing. Each reported losing weight, having more energy, feeling great, and far less stressed about diet. What did they do? They began to eat less frequently. Not less food, just less often. It’s called Intermittent Fasting. One common approach is to pick […]
Restoring Hope: Dr. Jeff Grosskopf’s Approach to Degenerative Disc Disease Using Chiropractic Care and the Integrator Adjusting Instrument
Introduction: Degenerative disc disease (DDD) is a common yet debilitating condition that affects millions of people worldwide. Characterized by the breakdown of spinal discs over time, DDD can lead to chronic pain, reduced mobility, and a diminished quality of life. While conventional treatments often focus on managing symptoms, Dr. Jeff Grosskopf of Epic Life Chiropractic […]
Destroy Fat in 2018 – Epic Weight Loss
In 2017 I saw some patients lose a lot of weight. Now is the time of year again to make new weight loss resolutions. After my undergrad degree, I owned a company named FitZone. I worked as a trainer and nutritionist. That experience helped me learn exactly why some people succeed and others fail at […]
Cholesterol Myths
Did you know that an New York Times article from April of this year reported on research showing evidence of lowering your “LDL” cholesterol has no benefit? I say “LDL” because LDL and HDL are not cholesterol. They are proteins, yet drug and insurance companies still refer to them as cholesterol. The average American’s […]
Unlocking Healing Potential: Dr. Jeff Grosskopf’s Expertise with Torque Release Technique
Introduction: In chiropractic care, practitioners are continually exploring innovative techniques to address various health issues effectively. At Epic Life Chiropractic in Wauwatosa, Dr. Jeff Grosskopf is a dedicated chiropractor who utilizes the Torque Release Technique (TRT) to help patients achieve optimal spinal health and overall wellness. In this blog post, we’ll delve into the […]
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