Your best D-Fence against Seasonal Illness With winter is full swing around the Elm Grove area comes the threat of “seasonal” illnesses like colds and flus. Why do viruses and bacteria only come around in the winter and fall? It’s a MYTH—they don’t! The truth is that we are exposed to viruses and bacteria every [...]

What do Evander Holyfield, the heavyweight champion of the world, John Smoltz, the 1996 Cy Young award winner and Dan O’Brien, the 1996 Olympic Gold Medalist in the decathlon have in common? What do they share in common with Marla Maples Trump, who can afford the best the world has to offer and James Earl [...]

It’s that time of year again! Holiday season is upon us and as you hurry from store to store in Elm Grove, stopping off at the local fast food joint for a quick bite in between stores is the norm. But is that burger really worth it? Dr. Mercola has recently published an article showing [...]

The following is excerpts from an article written by. Dr.Martha Collins, D.C. Subluxation, Stretching & Chiropractic A common misconception that many people have is that stretches correct subluxations and can replace adjustments. Stretching allows your muscles to relax, allowing better range of motion, decreased tension, and a feeling of well-being.  Adjustments are designed to correct [...]

Whether it’s going to the local fast food restaurant in Elm grove or  grocery shopping at Sentry, processed food is everywhere. Recently, the large food corporations have had some bad light shown upon them and in an effort to save their reputation have released new marketing campaign to help their image. The following is from [...]

Contrary to popular belief, eggs actually help lower your cholesterol, and that’s eating the whole egg, yolk included! Eggs have gotten a bad rap over the years with all the hype about cholesterol but they are actually one of the most nutritious foods you could eat. They contain all the essentials for growth. Their high [...]

We as the American Public have been brain washed for the past 20 years into thinking that fats are the ultimate dietary killers. There is zero scientific evidence to support this!!! All fats are not created equal as we have been previously told. There are good fats and bad fats but we have been bombarded [...]

Most adults between the ages of 25 and 65 spend majority of their weekly daytime hours working. Whether its running kids to school in the morning or sitting in traffic on your way to down town from Elm Grove, our spines are what keep us moving from day to day. Our working habits including how [...]

Women’s Health What are some of the main health issues of concern to women? Women have most of the same health concerns that men have. But women face many health problems unique to them or that more often or more seriously affect women than men. Doctors of chiropractic have always recognized this and have developed [...]

What causes foot problems? Your feet are extremely complex structures composed of bones, joints, ligaments, muscles, tendons, nerves, blood vessels, and skin. They may devolop certain disorders (some of which originate in other parts of the body). They are also subject to injuries and other problems caused by normal wear and tear over years of [...]