Your best D-Fence against Seasonal Illness With winter is full swing around the Elm Grove area comes the threat of “seasonal” illnesses like colds and flus. Why do viruses and bacteria only come around in the winter and fall? It’s a MYTH—they don’t! The truth is that we are exposed to viruses and bacteria every [...]

It’s that time of year again! Holiday season is upon us and as you hurry from store to store in Elm Grove, stopping off at the local fast food joint for a quick bite in between stores is the norm. But is that burger really worth it? Dr. Mercola has recently published an article showing [...]

Whether it’s going to the local fast food restaurant in Elm grove or  grocery shopping at Sentry, processed food is everywhere. Recently, the large food corporations have had some bad light shown upon them and in an effort to save their reputation have released new marketing campaign to help their image. The following is from [...]

Contrary to popular belief, eggs actually help lower your cholesterol, and that’s eating the whole egg, yolk included! Eggs have gotten a bad rap over the years with all the hype about cholesterol but they are actually one of the most nutritious foods you could eat. They contain all the essentials for growth. Their high [...]

Most adults between the ages of 25 and 65 spend majority of their weekly daytime hours working. Whether its running kids to school in the morning or sitting in traffic on your way to down town from Elm Grove, our spines are what keep us moving from day to day. Our working habits including how [...]

Exercise Can Add 3 Years to Life Expectancy The above headline is from a November 15, 2005 InteliHealth article reporting on 2 recent studies that show that on average people who regularly exercise can add up to three years to their lives.  The study, performed at the Erasmus Medical Center in Rotterdam, Netherlands, noted that [...]

This is an excerpt taken from Dr. Mercola’s Website : http://articles.mercola.com/sites/articles/archive/2010/01/02/highfructose-corn-syrup-alters-human-metabolism.aspx Fructose Metabolism Basics Without getting into the very complex biochemistry of carbohydrate metabolism, it is important to understand some differences about how your body handles glucose versus fructose. I will be publishing a major article about this in the next couple of months, which [...]

Asthma Study on Benefits of Chiropractic Asthma has become a large health concern for children in recent years. Over the past 20 years the incidence of asthma has doubled. The Centers for Disease Control and Prevention (CDC) estimated that in 1998, approximately 17,299,000 people in the United States, or 6.4% of the population, with cases [...]

Whiplash Helped With Chiropractic An article published in the Journal of Orthopedic Medicine in 1999 pointed out the superiority of chiropractic care for patients suffering from long term whiplash. The authors of the article noted that a previous study had shown that 26 of 28 patients, or 93 percent, of patients with chronic whiplash benefited [...]

Chiropractic’s Role in Sports As more athletes discover the benefits of chiropractic care not only for injuries but additionally for increased performance, more athletes and teams are using chiropractic to gain an important edge. A recent study published in the March/April 2002 issue of the Journal of Manipulative and Physiological Therapeutics, (JMPT) examined the usage [...]