Exercise Can Add 3 Years to Life Expectancy The above headline is from a November 15, 2005 InteliHealth article reporting on 2 recent studies that show that on average people who regularly exercise can add up to three years to their lives.  The study, performed at the Erasmus Medical Center in Rotterdam, Netherlands, noted that [...]

Do you or someone you know spend a lot of time exercising and not seeing results? It can be very frustrating. Before I went to Life Chiropractic College I worked as a personal trainer in a gym. Every day I watched people pile in doing the same things over and over with no results. The [...]