Modern fitness has got it all wrong. Our training methods and strategies to lose weight are mostly arbitrary rules created by bodybuilders in the 1960s…and never changed. Here’s a great example: doing 3 sets of 10 reps for each exercise. I had a great mentor right out of college that asked me: “Why 3 sets? […]
Fasting Benefits
Fix Shoulder Pain – Chiropractor Wauwatosa – Dr. Jeff Grosskopf
Asthma Resolved with Chiropractic Care
A study was published in the Journal of Pediatric, Maternal & Family Health – Chiropractic, reporting a 15 year old finding asthma relief under chiropractic care. Asthma and allergy induced asthma result from errrors in how the nervous system is interpreting your environment and responding. The result is your body not able to accurate respond to […]
Chiropractic vs. Medical Care
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