Modern fitness has got it all wrong. Our training methods and strategies to lose weight are mostly arbitrary rules created by bodybuilders in the 1960s…and never changed. Here’s a great example: doing 3 sets of 10 reps for each exercise. I had a great mentor right out of college that asked me: “Why 3 sets? […]
Why Do Millions Use Chiropractic? | Wauwatosa | Epic Life Chiropractic
Dr Jeff Grosskopf explains why millions of Americans visit the chiropractor everyday. Epic Life Chiropractic is Wauwatosa’s premeir chiropractic office, featuring the best and latest technology along with a beautiful office and amazing staff. Many people begin chiropractic care because of back pain, neck pain, headaches, or sports injuries. What they find is that […]