I ran into an MD on an elevator today. He asked what I do and I told him I’m a Chiropractor. He then asked if I do ‘wellness’ too. I paused for a second. Wellness? Wellness is one of those broad terms we through around. It means different things to different people. He then asked […]
Fasting Benefits
The Best Food Allergy Protocol
Many people struggle with allergy symptoms while being unsure of the cause. Others may not realize they have food allergies and sensitivities. Allergies can come and go. Some allergies slowly develop over time. What exactly is a food allergy? It’s an immune response to food. Your immune system perceives the food as a threat and mounts […]
Cholesterol Myths
Did you know that an New York Times article from April of this year reported on research showing evidence of lowering your “LDL” cholesterol has no benefit? I say “LDL” because LDL and HDL are not cholesterol. They are proteins, yet drug and insurance companies still refer to them as cholesterol. The average American’s […]
Breathing and the brain – Dr Jeff Grosskopf
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