Recently I’ve had two women report awesome nutritional success. Both did the same thing. Each reported losing weight, having more energy, feeling great, and far less stressed about diet. What did they do? They began to eat less frequently. Not less food, just less often. It’s called Intermittent Fasting. One common approach is to pick […]
Cardio Hack
IF: your goal is to burn more fat than this blog IS for you. IF: you love running, biking, swimming, etc., this blog IS NOT for you. Your body is a fat-burning machine, and unfortunately, people get fat because they gunk up the machinery with sugar, processed foods, and excessive exercise. The question isn’t, “how […]
Chiropractic helps newborn to thrive – Wauwatosa Chiropractor
The Journal of Pediatric, Maternal & Family Health – Chiropractic, recently published a case study of a newborn diagnosed with failure to thrive. A 4-month-old female with a medical diagnosis of failure to thrive was evaluated in a chiropractic office. The infant was suffering from inconsolable crying, oral thrush, chronic diarrhea and was dangerously underweight. Chiropractic […]
Chronic Back Pain – Do’s and Don’ts
Amazing Results With Iodine
I was amazed at how different I felt once I started using an iodine supplement. My energy levels were amazing, my mind was clear and sharp, and my vision improved! As a doctor, I’ve encountered hundreds of patients exhibiting signs of iodine deficiency. Weight gain, fatigue, mental fog, depression, mental decline, and various cancers can […]
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