I ran into an MD on an elevator today. He asked what I do and I told him I’m a Chiropractor. He then asked if I do ‘wellness’ too. I paused for a second. Wellness? Wellness is one of those broad terms we through around. It means different things to different people. He then asked […]
A Case Against Vegetables
The typical western diet is made up primarily of plants. Vegetables, fruits, nuts, seeds, beans, coffee, teas, grains, and even chocolate are all derived from plant life. Most plants are used to make processed foods such as pancakes, chips, pretzels, cookies, waffles, etc., etc., etc. When you stop to think about it the majority of […]
Asthma Resolved with Chiropractic Care
A study was published in the Journal of Pediatric, Maternal & Family Health – Chiropractic, reporting a 15 year old finding asthma relief under chiropractic care. Asthma and allergy induced asthma result from errrors in how the nervous system is interpreting your environment and responding. The result is your body not able to accurate respond to […]
Why Your Workouts Don’t Work
Want to know why your workouts stink, don’t work and make you fat?! Well, here you go. Reason #1: You work out way too much. Your workouts are analogous to digging and refilling a hole. The workout creates the ‘hole’. It’s the stimulus for your muscle to change with the goal of burning more fat. […]
The Best Food Allergy Protocol
Many people struggle with allergy symptoms while being unsure of the cause. Others may not realize they have food allergies and sensitivities. Allergies can come and go. Some allergies slowly develop over time. What exactly is a food allergy? It’s an immune response to food. Your immune system perceives the food as a threat and mounts […]
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