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Prenatal Chiropractor Wauwatosa

Spine Injury | Chronic Pain | Wellness

Chiropractic Care for Prenatal Pain

Pregnancy reshapes the body in a matter of months, and that often shows up as discomfort in the lower back, pelvis, and hips. As the baby grows and your posture shifts to keep up, the added load and looser ligaments can bring tension, instability, or nerve irritation that gets in the way of sleep, movement, and feeling like yourself.

Epic Life Chiropractic in Wauwatosa offers gentle care designed around the changes pregnancy brings. Dr. Jeff Grosskopf uses a neurologically based approach with techniques chosen to be comfortable and appropriate during pregnancy. The focus is on supporting balance in the spine and nervous system so you can feel more comfortable through each stage.

Our Prenatal Pain Treatment Approach

Pregnancy care calls for an especially gentle, individualized approach, so ours starts by understanding how your body is adapting and where the added stress is landing. We work to ease that stress with safe, non-invasive methods. The main technique we use is the Torque Release Technique, supported by MyoVision scanning and a thorough hands-on assessment.

Torque Release Technique (TRT)

  • Accurate and GentleTRT uses the Integrator, a handheld instrument that delivers a precise adjustment with minimal pressure. That gentleness makes it comfortable during pregnancy, when forceful adjusting is exactly what you want to avoid.
  • Supports Nervous System FunctionBy easing tension and supporting spinal alignment, TRT helps the brain and body communicate more clearly, which can take the edge off some of the common discomforts that come with pregnancy.
  • Appropriate for PregnancyThere is no twisting or cracking involved, which makes the technique a comfortable option for expectant mothers across all three trimesters.
  • Eases Common Pregnancy DiscomfortsTRT can be applied to pelvic pain, lower back aches, sciatica, and the postural stress that builds as the body changes.

MyoVision Scanning

MyoVision scanning lets us measure muscle tension and nerve-related stress in real time, without anything invasive. That is especially useful during pregnancy, since it gives us a safe way to see how your changing body is affecting your spine and where care can help most.

We use that information to set a baseline and track how you are responding over time. The scan is safe for pregnant patients and often surfaces patterns other approaches overlook.

Common Pregnancy Discomforts We Treat

Pelvic and Hip Pain

As the body adapts and ligaments loosen, shifts in posture can bring discomfort through the pelvis and hips. Care works to support better alignment and ease that tension.

Sciatica

Many women experience sciatic nerve pain that radiates through the hip or down the leg. Gentle care works to relieve the pressure behind that irritation.

Lower Back Pain

As your center of gravity moves forward, the lower spine takes on extra load. Adjustments aim to ease that strain and support better posture.

Round Ligament Pain

The sharp, pulling pain many women feel in the lower abdomen is common in pregnancy. Care focuses on supporting pelvic balance to reduce that pulling.

General Discomfort and Fatigue

By supporting spinal and nerve health, chiropractic care aims to help expecting mothers feel more comfortable as the weeks go on.

Activities Benefiting from Our Treatment

Prenatal chiropractic care can make a difference with sleep, walking, standing, and getting ready for delivery. Our patients include first-time moms, women with past pregnancies, and those under midwife or OB care who want a little extra support for their changing bodies.

FAQs

Is Chiropractic Care Safe During Pregnancy?

Yes. We use gentle techniques chosen to be appropriate at all stages of pregnancy. We are also glad to coordinate with your midwife or OB.

How Often Should I Come In?

It depends on your symptoms and stage of pregnancy. Many women find that regular visits through the second and third trimesters work best.

Does Insurance Cover Prenatal Chiropractic Care?

We accept many insurance plans and offer flexible options. Contact us and we will verify your coverage.

Can Chiropractic Help With Labor and Delivery?

Supporting pelvic alignment and comfort is a common reason women seek prenatal chiropractic care during pregnancy. Experiences with labor and delivery vary from person to person, so we focus on helping you stay as comfortable as possible rather than promising a particular outcome, and we work alongside your birth care team.

Are Other Therapies Included?

Your care plan may include gentle home stretches, posture guidance, and tips to stay comfortable as your pregnancy progresses.

Our Prenatal Chiropractor

Dr. Jeff Grosskopf is a Wauwatosa native and the founder of Epic Life Chiropractic. With a background in exercise science and more than 17 years of experience, he brings a deep understanding of movement, body mechanics, and pregnancy-related care. He is known for helping patients feel safe, heard, and supported throughout their care.

His focus is on finding the spinal ligament strain and areas of instability that contribute to discomfort during pregnancy. Through gentle adjustments and neurologically based techniques, he provides care aimed at helping expecting mothers move, sleep, and function with greater ease.

Dr. Jeff sitting in a chair at Epic Life Chiropractic in Wauwatosa, WI.
Dr. Jeff Grosskopf, DCMEET DR. JEFF
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Chelsea WalterOctober 8, 2026

Dr. Jeff is great. I appreciate that he takes the time to educate you on how your spine affects your whole body. I’ve been seeing him for a short time and already feeling some improvements. His techniques seem to have more lasting effects than other chiropractors I’ve seen. Highly recommend!

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Trae BOctober 8, 2026

Dr Jeff and Kerry care so much about their patients. By the second visit they already remembered and greeted me by name. Being injured in an accident is difficult, but they made the healing process so comfortable. I would recommend them to anyone I know who needs chiropractor care.

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Tammy

Taking care of very well Thank you

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Christine King

Very grateful for his expertise.

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Cheryl Anderson

Dr Jeff always knows what to do when it comes to relieving my pain

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Joseph Bednarski

I have been going to epic life since early july. After several adjustments i feel great. Today was another successful one. Got my feet adjusted and i feel like I'm walking on pillows. Highly recommend

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Sonia Teran

I’ve seen numerous chiropractors over the years for chronic back pain and after seeing Dr. Jeff I feel better than I ever have. The chiropractic adjusting tool has done wonders for me. I feel like for the first time in years I’m actually experiencing sustained improvement. I highly recommend checking out Epic Life Chiropractic.

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Debra Vida

Dr. Jeff is the best. It is amazing how much better an adjustment can make you feel. Regular adjustments keep the pain away,

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Jessica Donovan

It has been an unreal experience being adjusted by Dr. Jeff. There is just something beyond magical about the instant relief that comes from even just one session. I have learned so much and look forward to seeing them again. Extremely accommodating and educational.

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Heidi Linn

Dr. Jeff is very knowledgeable and friendly. We had gotten into a rear ending and the adjustments have been really helpful with the injuries I sustained along with other ongoing issues I’ve had. I definitely recommend.

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Kelsi Daffner

Dr. Jeff has been incredibly helpful in my recovery after a car accident. He has helped me know the proper steps to take to make sure I am feeling optimal. He is a great educator and helps equip everyone to know how the body works and what is happening.

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Brendan OBrienMarch 18, 2025

Epic Life Chiropractic truly cares about you! Every time I'm there, the staff is so nice and makes me feel important. Scheduling is super easy, and I always find a time that works. The outstanding care is delivered with compassion, and I really feel like I've found a place where I'm truly valued. I had a bulging disc in between my L5 and S1 and for months I tried yoga, other chiropractors, PT, and alternating heat and cold on my back with little results. Dr.Jeffrey looks at the back as a system and seeks to align the system instead of spot treating the source of pain.

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Paige TarzianMarch 11, 2025

Epic Life Chiropractic is like a hidden gem! The team is just fantastic-they really went above and beyond to make me feel valued and super comfy. Every visit feels like I'm catching up with friends who just happen to be experts at what they do. Plus, the location is great, and parking is easy-peasy. The care is truly outstanding, delivered with compassion, and I always feel like I'm in the best hands possible. They really know their stuff!

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Johanna SchreadMarch 8, 2025

Epic Life Chiropractic is a lifesaver! They found the real reason behind my aches when no one else could, and now I feel amazing. The folks there treat you like family, and the care is outstanding, delivered with compassion. I always feel like I'm in good hands and they really know their stuff! It's kinda like visiting friends who just happen to be awesome at fixing what ails you.

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Adriana SteingraeberMarch 7, 2025

Epic Life Chiropractic is a really nice place! The staff is super warm and they know their stuff. I've been getting treatment for my spinal ligament injuries and it's helped me feel much more comfy in my day-to-day life. The provider delivers exceptional, compassionate care, and I always feel like they truly care about how I'm doing. Walking in feels like getting a hug from people who've got your back-literally!

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Niki BMarch 7, 2025

Epic Life Chiropractic is simply amazing! The moment you step in, you're greeted by the friendliest folks who really know their stuff. My results were immediate and life-changing-I feel like a new person! It's all thanks to their gentle treatment and the robust results they've achieved for me. If you wanna feel like you're in good hands, this is the place to be!

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Danielle JohnsonMarch 7, 2025

Wow, Epic Life Chiropractic is awesome! The chiropractor explained my condition so well, it was like getting a fun science lesson. I felt super confident and safe there. Plus, the location is spot-on and parking's a breeze. Expert treatment transformed my health, and I really feel like I'm in great hands. They really know their stuff!

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ZachFebruary 24, 2025

Andrea is a great help and always kind when scheduling/adjusting appointments. Dr Jeff does a great job listening to patients, and adjusting on both a scheduled and as-needed basis.

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Daniel NuttFebruary 24, 2025

Great chiropractor care with excellent service. They not only identified a solution to fix my chronic shoulder issues that has been present for years, they gave me proper treatment and direction on exercises to help mitigate any future problems.

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Kari W.January 16, 2025

I am so happy to have found this place! I came here because I believe the tools and techniques Dr. Jeff uses are safer/better than the traditional “cracking” method many practitioners use. I love Dr. Jeff’s holistic approach, always with good advice & ideas regarding exercises or nutrition to support the wellness goals you are trying to achieve. When I started coming here I was in very bad pain and losing functionality from a bad auto accident. Dr. Jeff was able to restore my functionality and slow down the migraines I get in relation to multiple causes. He has a patient, compassionate, very knowledgeable and sometimes humorous approach and leads by example. He is always willing to listen and help out where he can. His staff is wonderful as well. Andrea is always warm and welcoming and on top of her job. She goes out of her way to be helpful and is a wonderful asset to the practice. I always have confidence coming here that I will get top notch expertise and care!

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Nicole WeissJanuary 16, 2025

Since starting with Dr. Jeff my body has felt so much more relaxed; I don’t have to constantly think about how tense I feel anymore. He has done a great job educating me about what areas we’re targeting, why and what the long term effects are!

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Best Prenatal Chiropractor

Dr. Jeff Grosskopf is known across the Wauwatosa community for providing gentle, careful prenatal chiropractic care. Expecting mothers come in for help with the aches, tension, and nerve pressure that often arrive with pregnancy. Using a gentle, neurologically based approach, he works to help women feel more comfortable as their bodies change.

The office is located at 10425 W North Ave #332, Wauwatosa, WI 53226, just west of Watertown Plank Road and minutes from Mayfair Mall, with plenty of free parking right out front. Whether you are in your first trimester or nearing delivery, you are welcome here.

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