Keto Diet vs. Atkins Diet? Who wins, and what’s the difference? Both diets are very similar. Both are very low carb diets meaning they prescribe less than 50 grams of carbs a day. The intention of Keto and Atkins is to induce ketosis in your body. Ketosis is when you’re using more fat for energy […]
2 Steps to Staying Lean and Feeling Great
My diet has changed a lot over the past 20 years. As it changes, as I try new approaches, I want to share with you what I’m learning continually. First thing first: my diet is not perfect. Patients seemed surprised to hear that I like M&M’s, ice cream, and my wife’s amazing homemade pizza. […]
Your Spine, Your Brain, Your Emotions
Chiropractic, movement, & emotions Is chiropractor more than just a treatment for back pain?! Absolutely! There is a significant amount of science on the part of your brain (the cerebellum) playing a role in your movement, emotions, and organ function. Why should this excite you? The cerebellum gets directly stimulated by your spine. Your spine is […]
The Solution to Subluxations
Finding Relief: Chiropractic Solutions for Low Back Pain in Wauwatosa
Finding Relief: Chiropractic Solutions for Low Back Pain in Wauwatosa Introduction: Low back pain is a prevalent issue affecting millions of people worldwide, and finding effective relief can be a challenge. Fortunately, chiropractic care offers a holistic approach to managing low back pain, addressing the root cause of discomfort rather than just masking symptoms. In […]
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