Want to know why your workouts stink, don’t work and make you fat?! Well, here you go. Reason #1: You work out way too much. Your workouts are analogous to digging and refilling a hole. The workout creates the ‘hole’. It’s the stimulus for your muscle to change with the goal of burning more fat. […]
Cardio Hack
IF: your goal is to burn more fat than this blog IS for you. IF: you love running, biking, swimming, etc., this blog IS NOT for you. Your body is a fat-burning machine, and unfortunately, people get fat because they gunk up the machinery with sugar, processed foods, and excessive exercise. The question isn’t, “how […]
It’s Not About The Bones
Your spine impacts your entire body. You cannot be truly well without a healthy spine. More importantly, you need an optimal nervous system. Many people think chiropractic is just about bones, but they are wrong. It’s about your nerves. You are living and experiencing life THRU your nervous system. The real value of chiropractic is […]
Express Life BETTER!
A life better expressed You live life through your nervous system. You are experiencing life in your brain. Think about it. Information comes in through your senses. Light, sound, temperature, taste, and your body’s position. Not only that, your internal organs, blood vessels, hormones, immune system, digestion, etc., are all sending information to your brain. […]
Men often hold back on talking about how they feel. Read this blog post to learn some surprising reasons why men don’t want to go see a doctor.
We all know a “Tough Guy”. I’ve met plenty in my professional career. They think they’re fine and don’t need a Chiropractor. “It’s just sore back” or “My back feels fine.” Then out of nowhere: BAM! Their back goes on them. The MD tells them it’s a herniated disc, or stenosis, or arthritis/degeneration. Unfortunately, if they […]
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