I started my career in health & wellness as a nutritionist and personal trainer. I got my client’s excellent results very quickly. However, I became a Chiropractor because adjustments are far more powerful, efficient, and valuable than nutrition and exercise. Chiropractic care is part of a healthy lifestyle…it’s the foundation. After learning and experiencing how […]
A Case Against Vegetables
The typical western diet is made up primarily of plants. Vegetables, fruits, nuts, seeds, beans, coffee, teas, grains, and even chocolate are all derived from plant life. Most plants are used to make processed foods such as pancakes, chips, pretzels, cookies, waffles, etc., etc., etc. When you stop to think about it the majority of […]
The Fitness Industry Keeps You Overweight
By: Dr. Jeff Grosskopf – Owner and founder of Epic Life Chiropractic in Wauwatosa WI. Have you ever felt like all your diet and exercise efforts don’t make a significant difference or produce the results you want? Or, maybe you do some results but quickly plateau. You’re not alone. I’d estimate millions of Americans […]
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