IF: your goal is to burn more fat than this blog IS for you. IF: you love running, biking, swimming, etc., this blog IS NOT for you. Your body is a fat-burning machine, and unfortunately, people get fat because they gunk up the machinery with sugar, processed foods, and excessive exercise. The question isn’t, “how […]
The Fitness Industry Keeps You Overweight
By: Dr. Jeff Grosskopf – Owner and founder of Epic Life Chiropractic in Wauwatosa WI. Have you ever felt like all your diet and exercise efforts don’t make a significant difference or produce the results you want? Or, maybe you do some results but quickly plateau. You’re not alone. I’d estimate millions of Americans […]
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