A fascinating study found women losing 11 pounds in 12 weeks by doubling their protein intake. LINK Why? Eating protein helps keep your blood sugar and insulin levels in an optimal range. As oppose to meals high in carbs, which spike your blood sugar, then insulin, resulting in a crash and cravings for junk food. […]
Fasting Benefits
Two Supplements Help Sore Joints and Muscles
“I prefer not to take medications.” The statement I hear from every new patient. Luckily, chiropractic is a specialty in treating patients naturally. We can expect our bodies to heal on their own in the vast majority of cases. Two supplements are very effective and natural in helping people treat pain. And I must say […]
Lockdowns DON’T Work.
NINE STUDIES AGREE LOCKDOWNS DON’T WORK Study: 80% of Covid-19 Outbreaks From Home, Only 1 Outside “…Home outbreaks were the dominant category (254 of 318 outbreaks; 79•9%), followed by transport (108; 34•0%…Most home outbreaks involved three to five cases. We identified only a single outbreak in an outdoor environment, which involved two cases…” Indoor Transmission […]
The Best Food Allergy Protocol
Many people struggle with allergy symptoms while being unsure of the cause. Others may not realize they have food allergies and sensitivities. Allergies can come and go. Some allergies slowly develop over time. What exactly is a food allergy? It’s an immune response to food. Your immune system perceives the food as a threat and mounts […]
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