I teach my kids this simple idea: “YOUR DECISIONS DETERMINE YOUR DESTINY.”
Think about that in regards to your health.
Your health today, whether good or bad, started with decisions.
Addictions begin with a decision to try something harmful. Great fitness starts with the decision to exercise.
Decisions determine the actions you take.
Improving your health started with a decision to begin chiropractic care.
Start making new decisions, and your health (and life) will change.
What needs to change in your life? Be honest with yourself.
Is it time to quit smoking, drinking, and spending time on TV/FB/News/etc. and start working out and eating healthy whole foods?
Last year I lost 25lbs because I realized I was slacking on my diet and exercise. I was slowly gaining weight…so I decided to change before it got worse.
It’s estimated that almost 90% of diseases are stress-related.
“Stress-related” means your lifestyle…your choices. No drug on earth fixes stress-related illness.
Chiropractic offers you a primary doctor that treats your problems naturally and teaches you how to make better decisions for your health.
Your time and money will go to disease treatments eventually. OR, you can invest your time and money in building health.
Think about that. Think about what you want for your life as you age. What are you doing now to ensure the best future possible for your health?
I make sure I work out five days a week and get adjusted twice a month (minimum).
What can I do to help you start living healthier? Please let me know. I’m here for you.
Please call or text if you need anything. I’m always here for you!
– Dr. Jeff
