Chiropractic, movement, & emotions Is chiropractor more than just a treatment for back pain?! Absolutely! There is a significant amount of science on the part of your brain (the cerebellum) playing a role in your movement, emotions, and organ function. Why should this excite you? The cerebellum gets directly stimulated by your spine. Your spine is […]
Chocolate Chip Keto Cookies – Low Carb
INGREDIENTS • ½ cup coconut oil, room temperature, solid, not melted • 1 cup granulated low carb sweetener • 2 eggs • 2 teaspoons pure vanilla extract • 1 cup coconut flour, – do not pack • ¼ teaspoon salt • ¼ teaspoon baking soda • 1 teaspoon […]
Chronic Back Pain – Do’s and Don’ts
Migraine Relief and Chiropractic Care.
She was amazed and grateful for this… I recently was performing an exam on a woman suffering from years of terrible migraines. I’m not the first doctor she’s seen. She had been to other chiropractors and therapist with no results. Every day she gets a migraine. Imagine pain slowly creeping up from your shoulders as […]
More Exercise = Worse Results
Modern fitness has got it all wrong. Our training methods and strategies to lose weight are mostly arbitrary rules created by bodybuilders in the 1960s…and never changed. Here’s a great example: doing 3 sets of 10 reps for each exercise. I had a great mentor right out of college that asked me: “Why 3 sets? […]
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